What to expect


Sessions are 1 hour in length and take place in your home, fully clothed, in a portable reclining chair. The initial appointment includes a health history and takes 1.5 hours. All sessions are kept strictly confidential. Shorter sessions are available for children and in cases of serious illness. 

How often do I need to come?

The frequency and number of treatments you receive is entirely up to you. It will depend on how well you respond to reflexology, and your current state of health. It’s recommended to begin with 4-6 sessions. Regular follow-up sessions are ideal for health maintenance.

After a treatment

Clients usually feel very relaxed after a treatment. Some clients report having the best sleep in years, feeling much calmer with less anxiety, and less pain and other symptoms. Sometimes a client may feel worse after a session, due to the release of toxins. Drinking ample water in the 24 hours following a session will alleviate this, and with subsequent treatment will cease to occur.

Reflexology may help: 

  • Anxiety
  • Back & Muscle Pain
  • Bladder infection
  • Cancer care
  • Chronic illness
  • Fatigue
  • Head injury 
  • Hormonal imbalance
  • Insomnia
  • Poor circulation
  • Pregnancy care
  • Pre-menstrual syndrome
  • Sinus congestion
  • Stress-related conditions